Possibility: 40 Years of Talk or Getting Results

Daphne Merkin’s August 8, 2010 article My Life in Therapy demonstrates how a long-term patient can become disillusioned with therapy, in part due to the discipline’s top-down and judgmental approach. Unfortunately, therapy is often more concerned with the therapist’s interests, not with your desired outcomes. Whether or not we want to admit it, the history of therapy has involved judgment, where the therapist interprets your ambitions and issues as problems or mental disorders. Also, for this reason, many minorities avoided therapy since the word spread that people were often more hurt than helped. What is needed now is a time-efficient and respectful multi-cultural approach for all clients to both manage issues and achieve goals, while implementing their own ideas of the life you want.

Like a lot of other people, Merkin’s article speaks of growing disillusionment with therapy, in part due to how the discipline is often therapist-centric, as opposed to chiefly concerned with your well-being.

Coaching is actually an “architectural” and design-oriented process with problem solving and goal-setting technologies for clients to utilize. Therapists have historically been called shrinks, and the new generation of coaches (ideally with clinical training as their foundation) are better described as “expanders”. Coaching helps you construct your career and life in order to achieve greater satisfaction and even “optimal performance”. It’s an exciting time, as coaching can combine the effective aspects of therapy with pursuit of your vision and goals. People are growing frustrated with the frequently narrow and “pathologizing” therapy process. Clients yearn for useful tools to survive in this increasingly competitive world. As the paradigm of therapy wanes, coaching provides an exciting client-centric alternative.


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