Understanding Change in Agriculture and Life

To avoid a global food shortage, changes may be coming to agriculture and food production. According to an article in the New York Times‘s environment section, “A Warming Planet Struggles to Feed Itself,” experts in food cultivation and farming warn of dwindling crops due to climate change.

The rise in temperature is hurting agriculture and causing a rise in food prices. Dwindling food stocks also threaten less fortunate countries with starvation. That is, unless the food business and the food itself change with the times.

Farmers and scientists are creating new innovations in developing crops that can handle the rising temperatures and the sudden changes in weather. (For example, the article examines one Indian farmer’s surprise success with a new variety of rice.) But they stress that our habits and our assumptions about how we eat must adapt to avoid high prices and low yields.

Sudden changes can be daunting, but keep in mind some of these coaching techniques:

  • Keep yourself in the loop regarding technology, the environment and the food we will be eating. Read newspapers and news websites to keep yourself current with what’s happening. Keeping current with today can help you prepare for tomorrow.
  • Plan ahead. If the price of food is higher, alter your budget and your shopping habits to meet those changes.
  • Don’t do anything drastic. Recall that in 1999, some were convinced that computers would go haywire on New Year’s Day 2000, sewing mass chaos. In the end, nothing happened to those who spent way too much buying needless supplies.
  • Understand that everything is subject to change. If you feel anxious about something you don’t understand, then research it for yourself. In the online age, there are countless resources dedicated to everything from basic biology to agriculture.
  • Don’t believe everything you read. Some resources are more objective and reliable than others.

Hero: Elizabeth Taylor

The most recent celebrity death had the silver lining of reminding us of their numerous social and community-oriented accomplishments. The star from the Golden Age of Hollywood Elizabeth Taylor died on March 23 at 79 years old from heart disease. A woman of supreme beauty and grace, Taylor also exhibited enormous philanthropic generosity throughout her life, and is commended as a Full Life Hero for her contributions to both film and society.

Elizabeth Taylor is especially notable for her contributions to AIDS charities, including co-founding the American Foundation for AIDS Research (amfAR) and for raising more than $270 million for the cause. She was one of the first public figures to speak out against AIDS at a time when many people denied the existence of the disease, and hosting the first AIDS fundraiser in 1984. Taylor also devoted time and money to other philanthropic causes.

What can readers of the Full Life Amplifier Blog learn from Elizabeth Taylor’s life of philanthropy and selflessness?

  • Devote yourself to the causes that have not only personal meaning for you, but also a major impact on others. Taylor first became involved in the fight against AIDS after her friend and frequent costar Rock Hudson announced that he suffered from the disease, but her contributions from this relationship helped more people than she ever knew.
  • All causes deserve attention and effort. Elizabeth Taylor made substantial donations in 2009 to charities for religions other than her own in order to facilitate the education of less-fortunate children. She did not allow differences in religious beliefs to limit her contributions to great causes.
  • Investments and planning can continue your legacy even after your death. Some of Taylor’s jewelry—valued at approximately $150 million—is going to be auctioned off for AIDS charities, continuing her philanthropic streak even after she’s gone.
  • Pay no mind to what the critics may say. Taylor was no stranger to controversy, especially regarding her numerous marriages and extravagant lifestyle. Nevertheless, by all accounts Taylor was happy with her station in life even in her twilight years.

Elizabeth Taylor’s consistent concern with philanthropic endeavors demonstrates her selflessness. She made huge contributions to charities and nonprofits that undoubtedly raised the quality of countless lives. It is a pleasure to honor one of our greatest stars for both her acting and altruistic achievements.

What are your thoughts?

JS

Hero: Gene Sharp

With the recent uprisings in Libya and Egypt, much of the world’s attention is focused on the ongoing struggle for universal democracy. One understated influence on these movements is the scholar Gene Sharp, an unbelievably humble political science professor at the University of Massachusetts Dartmouth whose numerous tracts on nonviolent change have greatly inspired freedom seekers around the globe. Sharp’s revolutionary ideas are all the more impressive when one considers his incredible humility and old age. He refrains from taking credit for his influence, giving the Egyptians credit for their actions. The man is a true hero for peacefully advancing the cause of democracy and doing it based entirely on the strength of his ideas.

Sharp’s ideas expand upon those espoused by Mohandas Gandhi and Martin Luther King. In essence, Sharp’s philosophy emphasizes people’s strength in numbers and resilience to oppression. Despite the professor’s lack of experience with the internet, he also touts the use of new media both for organization and informing the world about the joys of freedom and news updates regarding potential oppression and hidden abuses. Though Sharp has his fair share of detractors that criticize his “passivity”, the wide spread reach of his work and the actions they have inspired speak for themselves.

Gene Sharp’s democratic teachings are incredibly admirable, and what’s even more impressive is that they come from such a self-effacing man. This professor is a true hero for his amazing contribution to the evolution of democracy.

What do you think about Sharp’s approach to change?

JS

Get It Going

Today I feel like talking about MOMENTUM.

In the blog series introduction I described momentum as:

MOMENTUM: What allows us to get unstuck? How can you become a person who sees what’s next and JUMPS into the opportunity with full force? We will discuss the Full Life Achilles® Plan which gives you a method to advance your goals in an organized, energized, and incremental fashion.

It is a pleasure for me to see a new coaching client who comes in determined to start planning and implementing the next phase of their career or life.

I think people turn to coaching when they have had it with feeling “stuck” in some aspect of career or life. “Hitting bottom” is when they are finally determined to move forward in their life. Bottom, however, is different for each person. One person’s bottom is not enough for another person to engage. Another common situation I see is when a client knows exactly what they want to do and they can’t seem to implement their next step goals (which I call their Achilles Plan). So we try to figure out what is blocking their pursuit of their vision. Together, we investigate what is holding them back. Is it fear of the unfamiliar or the new? Or just unexplainable inertia…? Sometimes they find it difficult to implement their vision of the career they deeply want; dating with the intention of a great relationship; or making a relationship a vibrant one instead of a mediocre one. One of my clients told me to add that sometimes there is resistance because one is not sure getting their goal is really going to make a big difference anyway. Pessimism she says needs to be managed as well, if it is a bad habit.

Once we make a hypothesis regarding why a client is blocked from reaching his or her next step, we use the Achilles plan to invigorate their goal implementation by:

1. Changing some environmental factor which gets them to go for new goals. For example, sometimes a 3-day vacation can inspire someone to move forward;

2. We break all goals down to smaller doable goals;

3. We simply wait for the client to go for the next step and encourage him or her to reach out for the goal they seek.

When I need more momentum in some area of work or life, I think about what is holding me back, and then make a plan to stimulate my pressing onward. It could be talking to a friend, a mentor, taking a course, reading a book, going for a bike ride, watching a great movie, working out, or putting something in place that encourages me to move forward. For example, an accountability step, like telling someone I know what I seek to do and asking them to follow-up with me and see if I did it. Another client mentioned that they find brief goal list left on the breakfast table and in the car are really helpful ways of staying focused on what you want.

OK…so take action right now in charging up your momentum with one of the tips discussed here.

How about you? In what ways do you create or maintain momentum that you can share below with others?

JS

You Can’t Prevent Disappointment

Nobody likes being disappointed. It sucks. Whether at work or in life.

During the past few days, Tony Robbins, the virtual god of coaching, was suddenly dropped by NBC, canceling his new television show after only 2 episodes. The news was unexpected for a man who takes pride in his effectiveness in helping others be successful. Suddenly, many American people were not interested in viewing the show. Yet he models resilience by still taking pride in the show: “I am grateful for the reach and experience that the specials created.”NYTimes

If you bravely open your eyes, disappointment strikes multiple times every day. It can be when you are let down by a colleague, a customer, a vendor, or yourself. It can be a sale that doesn’t close; a business plan that does not pan; a talk you give that fails to inspire.

I get disappointed all the time as an entrepreneur. For example, when my book was published this past year, with the launch parties and press, I thought that EVERYONE would get interested in coaching. Instead I found that the smaller but steady flow of clients still allowed Full Life to thrive. Also, when I opened the center 8 years ago, I thought thousands would come for coaching. Many did, but it is common for a business person to think huge things may happen right away. My experience is that usually incremental steps do occur. I never like disappointments, but I have learned to see and feel them, and then go on with a great attitude.

Many clients wonder how to develop a thicker skin. You might consider the following steps of how to modify your thinking in order to build resilience:

1. Expect disappointments and failures so you are not surprised when they occur;

2. Pursue life balance so your confidence is not based only at work;

3. Live for your passion and do the things at work you love;

4. Let the warrior in you come out so no one can bring you down; and

5. Persist, persist, persist.

So remember to take pride in all you do and weather the disappointments with courage and conviction. Don’t try to control everything. Keep going and dare to be disappointed and sometimes fail multiple times, tomorrow, and every day.

Let me know your thoughts about disappointment and share this with friends and colleagues who would be interested in this dialogue.

JS

Announcing the beginning of a fresh new version of Full Life’s Amplifier™ Blog!

From now on, you will see frequent interactive blogs focusing on 6 Key Themes:

1) Business
2) Balance
3) Momentum
4) Possibility
5) Habits
6) Love

The new edition of the Amplifier Blog will broadcast ideas about our lives, our careers, and the world around us. Together, we will reflect on how we can bring our own unique vision to life and then actually implement and achieve our goals.

We will “amplify” ideas so you can optimize your approach to living and then experience the joy of a fulfilled life. This is so you can gain a crystal clear picture of what you WANT which will then in turn “drive” your life design.

The 6 Full Life Blog Themes:

BUSINESS: We will focus on what success means to YOU and how you can further enhance your career or business performance. In this competitive time of economic challenges and downsizing, as an executive, entrepreneur, or student, you will learn tips to avoid burnout, become more resilient, and achieve HIGH-ENERGY goals. You will also get practical tips and strategies for igniting and planning the “next phase” of your business or career.

BALANCE: Living a full life is about balance, which means that you have to pay attention to all or most of the key areas of your life. Using Full Life’s Spheres of Life® Coaching, we apply a matrix of 11 key spheres and make sure you are making desired progress in each area, without letting one area become dominant at the expense of others.

MOMENTUM: What allows us to get unstuck? How can you become a person who sees what’s next and JUMPS into the opportunity with full force? We will discuss the Full Life Achilles® Plan which gives you a method to advance your goals in an organized, energized, and incremental fashion.

POSSIBILITY: You will examine your vision of what lies ahead so you can build your ideal future. Also, how can communities and nations harness innovation in relationships and in technology to build a safer and healthier world?

HABITS: How addictions and bad habits, such as excessive use of alcohol or drugs, procrastinating, hoarding, spending, disorganization, and anything that takes away our time and functioning – actually inhibits progress in one’s life and career. We will not only look at how to overcome bad habits, but we will also explore how we can create positive habits that support us and the people in our lives.

LOVE: Whether single, dating, or in a relationship, we will examine love and how intimacy can be heightened in our lives. What are ways we can magnify our satisfaction in whatever state of love we find ourselves?

***

With the new Amplifier Blog experience, we hope that you will bring your perspectives into the conversation.

Your responses will be a crucial part of helping yourself and others learn and be more satisfied with life! Enjoy and as always we appreciate your interest and contributions.

JS

Full Life Heroes: Assiya Rafiq and Mukhtar Mai

I’ve decided to start dedicating some space on this blog to talk about people that I consider to be heroes. I’d like to start by talking about two Pakistani women I read about in this past Sunday’s New York Times; Assiya Rafiq and Mukhtar Mai. In his op-ed Column, Nicholas D. Kristof related the harrowing yet inspiring tales of these amazing women; harrowing, because both women were subject to appalling and repeated sexual abuse; inspiring, because they have both taken the incredibly brave step of stepping up and demanding that their attackers be brought to justice.

Assiya has sought to prosecute those responsible, despite numerous death threats. She is being aided in her efforts by Mukhtar Mai; herself the victim of civically sanctioned rape in her hometown of Meerwala several years ago, Mai successfully prosecuted her attackers, and then used the compensation money to open a school. After Kristof covered her plight and heroism in his columns and blog, Mai began receiving donations through MercyCorps.org, which she in turned used to fund further schools, a legal aid program, ambulance service, and more.

When some people first start coaching, they think they are not capable of greatness; it will be too hard; the odds are against them. The example that these women give us is that there are reserves of strength, courage, and power within each of us that can defy the most outrageous societal practices. The affirming and inspirational actions of these women should make us all strive to ask more of ourselves.

JS

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